On waking you will have time to grab yourself a yogi tea and biscuit before morning meditation and pranayama or indulge in a beautiful fresh fruit platter, juices and smoothies pre-morning yoga; a dynamic practice filled with asana advances and modifications to suit every ability.
Brunch is served a la carte from 9am for those who prefer a cooked breakfast, followed by mid morning Tai-Chi or Qi-Gong by our resident teacher Tom. You will then have free time to chill out and enjoy something for lunch from our a la carte menu or a delicious, authentic Indian thali.
Afternoon yoga practice would be Yin, slow-flow Hatha or Kundalini which will leave you super relaxed and in a meditative state in time to enjoy watching the sun as it sets over the sparkling Indian ocean. Our experienced bar staff are ready to serve an array of exotic cocktails and mocktails for your indulgence should you wish. We offer both an extensive western and authentic Indian menu with a traditional tandoori oven, lots of fresh local fish , and can also cater to you directly from one of our affiliated restaurants serving strictly vegan cuisine and tasty wood-fired oven pizzas. On an evening such as a Full or New Moon you wouldn’t want to miss one of our special ceremonies. These are likely to include Cacao, Kundalini, dance and music and more!